Colin Anderson 23:39 row
5,017
Meters
23:39.5
Time
2:21.4
Pace
289
Calories
144
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 556 |
| Drag Factor | 124 |
September 24, 2026 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:39.5 | 5,017 | 2:21.4 | 124 | 732 | 289 | 23 | 144 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 23 | 123 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 23 | 131 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 24 | 147 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 756 | 63 | 24 | 153 |
| 23:39.5 | 814 | 2:14.8 | 143 | 803 | 49 | 24 | 170 |
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Workout Graph
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