Colin Anderson 22:16 row
5,016
Meters
22:16.9
Time
2:13.2
Pace
304
Calories
157
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 542 |
| Drag Factor | 125 |
September 26, 2026 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:16.9 | 5,016 | 2:13.2 | 148 | 818 | 304 | 24 | 157 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 24 | 138 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 25 | 153 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 24 | 155 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 25 | 165 |
| 22:16.9 | 544 | 2:05.8 | 176 | 920 | 35 | 23 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.