Becky Cador 1:07 row
177
Meters
1:07.1
Time
3:09.5
Pace
8
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 20 |
| Stroke Count | 22 |
| Drag Factor | 117 |
July 20, 2026 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07.1 | 177 | 3:09.5 | 51 | 429 | 8 | 20 |
| 1:07.1 | 178 | 3:08.4 | 52 | 429 | 8 | 20 |
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