Becky Cador 5:00 SkiErg
909
Meters
5:00.0
Time
2:45.0
Pace
46
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 37 |
| Stroke Count | 189 |
| Drag Factor | 75 |
July 21, 2026 05:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 909 | 2:45.0 | 78 | 552 | 46 | 37 |
| 1:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 38 |
| 2:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 38 |
| 3:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 38 |
| 4:00.0 | 178 | 2:48.5 | 73 | 540 | 9 | 38 |
| 5:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 37 |
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Workout Graph
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