Becky Cador 10000m row

10,000

Meters

44:20.5

Time

2:13.0

Pace

598

Calories

Average Watts149
Calories Per Hour809
Stroke Rate27
Stroke Count1237
Drag Factor135

July 28, 2026 06:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:20.5 10,000 2:13.0 149 809 598 27
8:50.7 2,000 2:12.6 150 814 120 27
8:53.4 4,000 2:13.3 148 803 119 28
8:51.4 6,000 2:12.8 149 812 120 27
8:53.0 8,000 2:13.2 148 803 119 27
8:52.0 10,000 2:13.0 149 812 120 30

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Workout Graph

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