Becky Cador 7:06 row
1,431
Meters
7:06.1
Time
2:28.8
Pace
78
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 161 |
| Drag Factor | 138 |
August 03, 2026 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:06.1 | 1,431 | 2:28.8 | 106 | 659 | 78 | 22 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 23 |
| 7:06.1 | 421 | 2:29.7 | 104 | 656 | 23 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.