Marco Schenone 5000m row
5,000
Meters
24:19.8
Time
2:25.9
Pace
281
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 524 |
| Drag Factor | 125 |
January 20, 2026 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:19.8 | 5,000 | 2:25.9 | 113 | 687 | 281 | 21 |
| 4:42.1 | 1,000 | 2:21.0 | 125 | 729 | 57 | 20 |
| 4:48.6 | 2,000 | 2:24.3 | 116 | 700 | 57 | 22 |
| 4:55.3 | 3,000 | 2:27.6 | 109 | 674 | 56 | 22 |
| 4:56.2 | 4,000 | 2:28.1 | 108 | 670 | 56 | 22 |
| 4:57.7 | 5,000 | 2:28.8 | 106 | 665 | 55 | 22 |
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Workout Graph
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