Marco Schenone 5000m row
5,000
Meters
24:15.6
Time
2:25.5
Pace
281
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 566 |
| Drag Factor | 123 |
January 22, 2026 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:15.6 | 5,000 | 2:25.5 | 113 | 690 | 281 | 23 |
| 4:50.2 | 1,000 | 2:25.1 | 115 | 694 | 56 | 23 |
| 4:54.8 | 2,000 | 2:27.4 | 109 | 676 | 56 | 23 |
| 4:52.3 | 3,000 | 2:26.1 | 112 | 685 | 56 | 23 |
| 4:52.7 | 4,000 | 2:26.3 | 112 | 684 | 56 | 23 |
| 4:45.6 | 5,000 | 2:22.8 | 120 | 713 | 57 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.