Marco Schenone 5000m row
5,000
Meters
24:41.8
Time
2:28.1
Pace
278
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 581 |
| Drag Factor | 123 |
January 24, 2026 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:41.8 | 5,000 | 2:28.1 | 108 | 670 | 278 | 23 |
| 4:53.9 | 1,000 | 2:26.9 | 110 | 679 | 56 | 23 |
| 4:56.5 | 2,000 | 2:28.2 | 107 | 669 | 55 | 24 |
| 4:56.3 | 3,000 | 2:28.1 | 108 | 670 | 56 | 23 |
| 4:57.6 | 4,000 | 2:28.8 | 106 | 665 | 55 | 23 |
| 4:57.6 | 5,000 | 2:28.8 | 106 | 665 | 56 | 24 |
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Workout Graph
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