Marco Schenone 5000m row
5,000
Meters
23:35.3
Time
2:21.5
Pace
287
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 586 |
| Drag Factor | 125 |
January 29, 2026 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:35.3 | 5,000 | 2:21.5 | 123 | 724 | 287 | 24 |
| 4:42.3 | 1,000 | 2:21.1 | 124 | 728 | 57 | 26 |
| 4:44.3 | 2,000 | 2:22.1 | 122 | 719 | 57 | 24 |
| 4:45.7 | 3,000 | 2:22.8 | 120 | 713 | 57 | 24 |
| 4:43.9 | 4,000 | 2:21.9 | 122 | 721 | 58 | 25 |
| 4:39.0 | 5,000 | 2:19.5 | 129 | 743 | 58 | 25 |
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Workout Graph
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