Marco Schenone 5000m row

5,000

Meters

23:59.9

Time

2:23.9

Pace

283

Calories

Average Watts117
Calories Per Hour703
Stroke Rate24
Stroke Count594
Drag Factor123

February 03, 2026 19:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:59.9 5,000 2:23.9 117 703 283 24
4:51.4 1,000 2:25.7 113 689 56 25
4:51.7 2,000 2:25.8 113 688 56 25
4:51.6 3,000 2:25.8 113 688 56 24
4:49.3 4,000 2:24.6 116 697 56 24
4:35.9 5,000 2:17.9 133 758 59 25

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Workout Graph

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