Marco Schenone 5000m row
5,000
Meters
22:54.6
Time
2:17.4
Pace
294
Calories
164
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 553 |
| Drag Factor | 119 |
March 19, 2026 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:54.6 | 5,000 | 2:17.4 | 135 | 763 | 294 | 24 | 164 |
| 4:37.4 | 1,000 | 2:18.7 | 131 | 751 | 58 | 24 | 147 |
| 4:37.7 | 2,000 | 2:18.8 | 131 | 749 | 58 | 24 | 157 |
| 4:35.0 | 3,000 | 2:17.5 | 135 | 763 | 59 | 24 | 168 |
| 4:36.4 | 4,000 | 2:18.2 | 133 | 756 | 59 | 24 | 170 |
| 4:28.1 | 5,000 | 2:14.0 | 145 | 800 | 60 | 25 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.