Marco Schenone 5000m row
5,000
Meters
22:50.6
Time
2:17.0
Pace
294
Calories
161
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 561 |
| Drag Factor | 119 |
March 23, 2026 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:50.6 | 5,000 | 2:17.0 | 136 | 767 | 294 | 24 | 161 |
| 4:33.7 | 1,000 | 2:16.8 | 137 | 769 | 59 | 24 | 140 |
| 4:36.2 | 2,000 | 2:18.1 | 133 | 757 | 58 | 25 | 157 |
| 4:35.2 | 3,000 | 2:17.6 | 134 | 762 | 59 | 24 | 165 |
| 4:35.2 | 4,000 | 2:17.6 | 134 | 762 | 59 | 25 | 170 |
| 4:30.3 | 5,000 | 2:15.1 | 142 | 787 | 59 | 25 | 174 |
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Workout Graph
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