Marco Schenone 5000m row
5,000
Meters
22:41.1
Time
2:16.1
Pace
296
Calories
164
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 554 |
| Drag Factor | 119 |
March 27, 2026 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:41.1 | 5,000 | 2:16.1 | 139 | 777 | 296 | 24 | 164 |
| 4:39.0 | 1,000 | 2:19.5 | 129 | 743 | 58 | 26 | 147 |
| 4:34.5 | 2,000 | 2:17.2 | 135 | 765 | 59 | 24 | 160 |
| 4:31.9 | 3,000 | 2:15.9 | 139 | 779 | 59 | 24 | 167 |
| 4:31.9 | 4,000 | 2:15.9 | 139 | 779 | 59 | 24 | 170 |
| 4:23.8 | 5,000 | 2:11.9 | 153 | 824 | 61 | 24 | 177 |
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Workout Graph
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