Marco Schenone 2x5000m/2:00r row
10,000
Meters
49:56.8
Time
2:29.8
Pace
553
Calories
158
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,031 |
| Overall Time | 53:56.8 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 1009 |
| Drag Factor | 122 |
April 06, 2026 19:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:56.8 | 10,000 | 2:29.8 | 104 | 658 | 20 | 158 |
| 25:01.2 | 5,000 | 2:30.1 | 103 | 656 | 20 | 154 |
| 24:55.6 | 5,000 | 2:29.5 | 105 | 660 | 21 | 162 |
| r31 |
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Workout Graph
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