Philipp Michaly 44:59 row
8,971
Meters
44:59.7
Time
2:30.4
Pace
496
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 1032 |
| Drag Factor | 124 |
July 17, 2026 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:59.7 | 8,971 | 2:30.4 | 103 | 661 | 496 | 22 |
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 22 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 696 | 58 | 23 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 23 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 24 |
| 25:00.0 | 970 | 2:34.6 | 95 | 636 | 53 | 23 |
| 30:00.0 | 976 | 2:33.6 | 96 | 636 | 53 | 23 |
| 35:00.0 | 1,000 | 2:30.0 | 104 | 672 | 56 | 23 |
| 40:00.0 | 978 | 2:33.3 | 97 | 648 | 54 | 23 |
| 44:59.7 | 990 | 2:31.3 | 101 | 648 | 54 | 22 |
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Workout Graph
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