Philipp Michaly 9:22 row
1,513
Meters
9:22.5
Time
3:05.8
Pace
77
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 24 |
| Stroke Count | 229 |
| Drag Factor | 82 |
September 13, 2026 15:15:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:22.5 | 1,513 | 3:05.8 | 54 | 492 | 77 | 24 |
| 5:00.0 | 773 | 3:14.0 | 48 | 468 | 39 | 23 |
| 9:22.5 | 740 | 2:57.3 | 63 | 521 | 38 | 26 |
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Rowed on EXR: EXR | Just Row in Bayside Drifting, Long Beach