Philipp Michaly 7:27 row
1,514
Meters
7:27.4
Time
2:27.7
Pace
83
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 174 |
| Drag Factor | 141 |
September 17, 2026 20:28:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:27.4 | 1,514 | 2:27.7 | 109 | 667 | 83 | 23 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 24 |
| 7:27.4 | 493 | 2:29.4 | 105 | 659 | 27 | 23 |
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Rowed on EXR: EXR | Just Row in Bayside Drifting, Long Beach