Christian Maar 10000m row
10,000
Meters
42:20.2
Time
2:07.0
Pace
639
Calories
169
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 989 |
| Drag Factor | 138 |
March 08, 2026 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:20.2 | 10,000 | 2:07.0 | 171 | 887 | 639 | 23 | 169 |
| 4:02.1 | 1,000 | 2:01.0 | 197 | 979 | 66 | 25 | 150 |
| 4:00.3 | 2,000 | 2:00.1 | 202 | 994 | 68 | 23 | 162 |
| 4:03.3 | 3,000 | 2:01.6 | 194 | 969 | 67 | 23 | 172 |
| 4:09.4 | 4,000 | 2:04.7 | 180 | 921 | 65 | 23 | 171 |
| 4:13.6 | 5,000 | 2:06.8 | 172 | 890 | 64 | 22 | 172 |
| 4:15.3 | 6,000 | 2:07.6 | 168 | 879 | 63 | 23 | 175 |
| 4:22.9 | 7,000 | 2:11.4 | 154 | 830 | 62 | 23 | 174 |
| 4:22.2 | 8,000 | 2:11.1 | 155 | 834 | 61 | 23 | 175 |
| 4:25.7 | 9,000 | 2:12.8 | 149 | 813 | 61 | 25 | 174 |
| 4:25.4 | 10,000 | 2:12.7 | 150 | 815 | 62 | 24 | 174 |
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Workout Graph
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