Patrick McKnight 50:00 row
10,602
Meters
50:00.0
Time
2:21.4
Pace
613
Calories
135
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 17 |
| Stroke Count | 872 |
| Drag Factor | 110 |
February 22, 2026 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,602 | 2:21.4 | 124 | 725 | 613 | 17 | 135 |
| 10:00.0 | 2,076 | 2:24.5 | 116 | 699 | 118 | 17 | 129 |
| 20:00.0 | 2,136 | 2:20.4 | 126 | 734 | 124 | 17 | 133 |
| 30:00.0 | 2,140 | 2:20.1 | 127 | 737 | 125 | 17 | 135 |
| 40:00.0 | 2,136 | 2:20.4 | 126 | 734 | 124 | 18 | 139 |
| 50:00.0 | 2,114 | 2:21.9 | 122 | 721 | 122 | 18 | 139 |
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Workout Graph
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