Cecilia Driscoll 1x4:00/2:00r row
582
Meters
4:00.0
Time
3:26.1
Pace
29
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 598 |
| Overall Time | 6:00.0 |
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 119 |
January 29, 2026 20:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 582 | 3:26.1 | 40 | 437 | 29 | |
| 4:00.0 | 582 | 3:26.1 | 40 | 437 | 29 | |
| r16 |
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