Cecilia Driscoll v3:00/2:00r...2 row
772
Meters
5:00.0
Time
3:14.3
Pace
37
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 795 |
| Overall Time | 7:00.0 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 116 |
February 04, 2026 23:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 772 | 3:14.3 | 48 | 464 | 29 | |
| 3:00.0 | 458 | 3:16.5 | 46 | 458 | 29 | |
| r: 2:00 | 23 | |||||
| 2:00.0 | 314 | 3:11.0 | 50 | 472 | 29 | |
| r23 |
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Workout Graph
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