Cecilia Driscoll 1x2:30/r row
412
Meters
2:30.0
Time
3:02.0
Pace
20
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | |
| Overall Distance | 423 |
| Overall Time | 2:30.0 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 30 |
| Stroke Count | 76 |
| Drag Factor | 115 |
February 17, 2026 23:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 412 | 3:02.0 | 58 | 499 | 30 | |
| 2:30.0 | 412 | 3:02.0 | 58 | 499 | 30 | |
| r11 |
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Workout Graph
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