Cecilia Driscoll v6:00/2:00r...6 row
2,485
Meters
15:00.0
Time
3:01.0
Pace
123
Calories
| Rest Distance | 159 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,644 |
| Overall Time | 27:00.0 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 29 |
| Stroke Count | 441 |
| Drag Factor | 116 |
February 21, 2026 22:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,485 | 3:01.0 | 59 | 502 | 29 | |
| 6:00.0 | 952 | 3:09.0 | 52 | 478 | 30 | |
| r: 2:00 | 25 | |||||
| 3:00.0 | 482 | 3:06.7 | 54 | 485 | 29 | |
| r: 2:00 | 27 | |||||
| 3:00.0 | 508 | 2:57.1 | 63 | 516 | 28 | |
| r: 2:00 | 25 | |||||
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 31 | |
| r: 2:00 | 27 | |||||
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 31 | |
| r: 2:00 | 27 | |||||
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 30 | |
| r: 2:00 | 28 | |||||
| r159 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.