Jan Krarup 500m row
500
Meters
1:50.3
Time
1:50.3
Pace
34
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 31 |
| Stroke Count | 58 |
| Drag Factor | 139 |
January 17, 2026 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:50.3 | 500 | 1:50.3 | 261 | 1197 | 34 | 31 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 7 | 34 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1311 | 7 | 31 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1134 | 7 | 32 |
| 0:23.4 | 400 | 1:57.0 | 219 | 1052 | 6 | 31 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1205 | 7 | 30 |
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Workout Graph
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