Jan Krarup 500m row

500

Meters

1:47.9

Time

1:47.9

Pace

35

Calories

Average Watts279
Calories Per Hour1258
Stroke Rate31
Stroke Count57
Drag Factor164

January 20, 2026 15:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:47.9 500 1:47.9 279 1258 35 31
0:20.9 100 1:44.5 307 1355 7 34
0:21.1 200 1:45.5 298 1325 7 31
0:22.3 300 1:51.5 252 1168 7 32
0:22.3 400 1:51.5 252 1168 7 30
0:21.2 500 1:46.0 294 1311 7 31

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Workout Graph

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