Jan Krarup 1000m row
1,000
Meters
4:53.7
Time
2:26.8
Pace
53
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 126 |
January 27, 2026 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.7 | 1,000 | 2:26.8 | 111 | 680 | 53 | 24 |
| 0:57.3 | 200 | 2:23.2 | 119 | 709 | 11 | 25 |
| 0:57.3 | 400 | 2:23.2 | 119 | 709 | 11 | 25 |
| 0:58.7 | 600 | 2:26.7 | 111 | 681 | 11 | 24 |
| 1:00.9 | 800 | 2:32.2 | 99 | 641 | 10 | 24 |
| 0:59.5 | 1,000 | 2:28.7 | 106 | 665 | 10 | 23 |
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Workout Graph
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