Jan Krarup 1000m row

1,000

Meters

4:49.9

Time

2:24.9

Pace

55

Calories

Average Watts115
Calories Per Hour695
Stroke Rate24
Stroke Count117
Drag Factor131

February 02, 2026 15:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:49.9 1,000 2:24.9 115 695 55 24
1:10.2 200 2:55.5 65 522 10 20
0:57.8 400 2:24.5 116 699 11 25
0:56.1 600 2:20.2 127 736 11 25
0:51.3 800 2:08.2 166 871 12 28
0:54.5 1,000 2:16.2 138 776 11 25

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Workout Graph

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