Jan Krarup 1000m row

1,000

Meters

4:49.3

Time

2:24.6

Pace

54

Calories

Average Watts116
Calories Per Hour697
Stroke Rate24
Stroke Count117
Drag Factor128

February 04, 2026 12:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:49.3 1,000 2:24.6 116 697 54 24
1:03.5 200 2:38.7 87 601 10 23
0:58.0 400 2:25.0 115 695 11 25
0:57.6 600 2:24.0 117 703 11 24
0:55.6 800 2:19.0 130 748 11 25
0:54.6 1,000 2:16.5 138 773 11 25

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Workout Graph

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