Jan Krarup 1000m row

1,000

Meters

4:54.8

Time

2:27.4

Pace

53

Calories

Average Watts109
Calories Per Hour676
Stroke Rate24
Stroke Count118
Drag Factor127

February 06, 2026 13:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:54.8 1,000 2:27.4 109 676 53 24
0:58.6 200 2:26.5 111 683 11 25
0:57.6 400 2:24.0 117 703 11 24
1:00.2 600 2:30.5 103 653 10 24
1:00.0 800 2:30.0 104 656 10 23
0:58.4 1,000 2:26.0 112 687 11 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.