Jan Krarup 1000m row

1,000

Meters

4:44.8

Time

2:22.4

Pace

55

Calories

Average Watts121
Calories Per Hour717
Stroke Rate22
Stroke Count110
Drag Factor135

February 12, 2026 15:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:44.8 1,000 2:22.4 121 717 55 22
0:54.9 200 2:17.2 135 765 11 25
0:56.9 400 2:22.2 122 718 11 23
0:58.8 600 2:27.0 110 679 11 22
0:57.6 800 2:24.0 117 703 11 23
0:56.5 1,000 2:21.2 124 727 11 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.