Jan Krarup 1000m row
1,000
Meters
4:44.8
Time
2:22.4
Pace
55
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 135 |
February 12, 2026 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:44.8 | 1,000 | 2:22.4 | 121 | 695 | 55 | 22 |
| 0:54.9 | 200 | 2:17.2 | 135 | 721 | 11 | 25 |
| 0:56.9 | 400 | 2:22.2 | 122 | 695 | 11 | 23 |
| 0:58.8 | 600 | 2:27.0 | 110 | 673 | 11 | 22 |
| 0:57.6 | 800 | 2:24.0 | 117 | 687 | 11 | 23 |
| 0:56.5 | 1,000 | 2:21.2 | 124 | 700 | 11 | 22 |
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Workout Graph
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