Jan Krarup 1000m row
1,000
Meters
4:43.3
Time
2:21.6
Pace
55
Calories
130
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 126 |
February 19, 2026 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:43.3 | 1,000 | 2:21.6 | 123 | 723 | 55 | 22 | 130 |
| 0:59.1 | 200 | 2:27.7 | 109 | 673 | 11 | 22 | 121 |
| 0:57.2 | 400 | 2:23.0 | 120 | 711 | 11 | 23 | 128 |
| 0:57.3 | 600 | 2:23.2 | 119 | 709 | 11 | 22 | 130 |
| 0:55.4 | 800 | 2:18.5 | 132 | 753 | 11 | 23 | 134 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 781 | 11 | 22 | 137 |
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Workout Graph
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