Jan Krarup 1000m row

1,000

Meters

4:25.0

Time

2:12.5

Pace

58

Calories

133

Heart Rate

Average Watts150
Calories Per Hour817
Stroke Rate23
Stroke Count106
Drag Factor123

February 24, 2026 15:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:25.0 1,000 2:12.5 150 817 58 23 133
0:56.0 200 2:20.0 128 738 11 22 118
0:54.5 400 2:16.2 138 776 11 22 132
0:50.4 600 2:06.0 175 902 12 26 136
0:51.1 800 2:07.7 168 877 12 25 140
0:52.9 1,000 2:12.2 151 820 12 25 142

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Workout Graph

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