Jan Krarup 1000m row
1,000
Meters
4:25.0
Time
2:12.5
Pace
58
Calories
133
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 123 |
February 24, 2026 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:25.0 | 1,000 | 2:12.5 | 150 | 787 | 58 | 23 | 133 |
| 0:56.0 | 200 | 2:20.0 | 128 | 707 | 11 | 22 | 118 |
| 0:54.5 | 400 | 2:16.2 | 138 | 726 | 11 | 22 | 132 |
| 0:50.4 | 600 | 2:06.0 | 175 | 857 | 12 | 26 | 136 |
| 0:51.1 | 800 | 2:07.7 | 168 | 845 | 12 | 25 | 140 |
| 0:52.9 | 1,000 | 2:12.2 | 151 | 816 | 12 | 25 | 142 |
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Workout Graph
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