Jan Krarup 500m row
500
Meters
1:41.7
Time
1:41.7
Pace
40
Calories
153
Heart Rate
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 33 |
| Stroke Count | 57 |
| Drag Factor | 152 |
February 24, 2026 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:41.7 | 500 | 1:41.7 | 333 | 1445 | 40 | 33 | 153 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 8 | 35 | 130 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1469 | 8 | 33 | 148 |
| 0:20.4 | 300 | 1:42.0 | 330 | 1435 | 8 | 32 | 157 |
| 0:20.4 | 400 | 1:42.0 | 330 | 1435 | 8 | 32 | 164 |
| 0:20.4 | 500 | 1:42.0 | 330 | 1435 | 8 | 35 | 166 |
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Workout Graph
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