Jan Krarup 4:00 row
932
Meters
4:00.0
Time
2:08.7
Pace
56
Calories
143
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 127 |
April 01, 2026 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 932 | 2:08.7 | 164 | 864 | 56 | 22 | 143 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 23 | 133 |
| 2:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 20 | 143 |
| 3:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 22 | 147 |
| 4:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 25 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.