Jan Krarup 5000m BikeErg
5,000
Meters
10:02.3
Time
2:00.4
Pace
164
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 980 |
| RPM | 75 |
| Revolution Count | 756 |
| Power/kg | 1.98 |
| Drag Factor | 98 |
April 25, 2026 12:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:02.3 | 5,000 | 2:00.4 | 200 | 980 | 164 | 75 |
| 2:03.1 | 1,000 | 2:03.1 | 188 | 935 | 32 | 74 |
| 2:03.0 | 2,000 | 2:03.0 | 188 | 936 | 32 | 74 |
| 2:02.7 | 3,000 | 2:02.7 | 189 | 938 | 32 | 74 |
| 2:03.8 | 4,000 | 2:03.8 | 184 | 930 | 32 | 73 |
| 1:49.8 | 5,000 | 1:49.8 | 264 | 1180 | 36 | 83 |
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Workout Graph
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