Jan Krarup 15:00 row
3,487
Meters
15:00.0
Time
2:09.0
Pace
211
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 122 |
April 28, 2026 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,487 | 2:09.0 | 163 | 860 | 211 | 21 |
| 3:00.0 | 695 | 2:09.4 | 161 | 854 | 42 | 20 |
| 6:00.0 | 695 | 2:09.4 | 161 | 854 | 42 | 21 |
| 9:00.0 | 697 | 2:09.1 | 163 | 859 | 42 | 21 |
| 12:00.0 | 696 | 2:09.3 | 162 | 857 | 42 | 21 |
| 15:00.0 | 705 | 2:07.6 | 168 | 878 | 43 | 23 |
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Workout Graph
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