Jan Krarup 1000m row

1,000

Meters

4:42.5

Time

2:21.2

Pace

55

Calories

141

Heart Rate

Average Watts124
Calories Per Hour727
Stroke Rate21
Stroke Count99
Drag Factor122

April 30, 2026 15:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:42.5 1,000 2:21.2 124 727 55 21 141
0:55.5 200 2:18.7 131 750 11 22 137
0:58.1 400 2:25.2 114 693 11 21 140
0:55.9 600 2:19.7 128 741 11 20 143
0:57.5 800 2:23.7 118 705 11 21 143
0:55.5 1,000 2:18.7 131 750 11 22 145

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Workout Graph

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