Jan Krarup 10:00 row
2,327
Meters
10:00.0
Time
2:08.9
Pace
142
Calories
145
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 125 |
July 01, 2026 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,327 | 2:08.9 | 163 | 852 | 142 | 21 | 145 |
| 2:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 20 | 135 |
| 4:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 21 | 141 |
| 6:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 20 | 145 |
| 8:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 22 | 151 |
| 10:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 22 | 154 |
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Workout Graph
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