Jan Krarup 500m row
500
Meters
1:49.2
Time
1:49.2
Pace
35
Calories
149
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 28 |
| Stroke Count | 53 |
| Drag Factor | 143 |
July 07, 2026 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:49.2 | 500 | 1:49.2 | 269 | 1153 | 35 | 28 | 149 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1145 | 7 | 30 | 131 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1161 | 7 | 30 | 143 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1150 | 7 | 27 | 153 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1150 | 7 | 27 | 159 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1161 | 7 | 30 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.