Jan Krarup 500m row
500
Meters
1:49.0
Time
1:49.0
Pace
35
Calories
149
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 144 |
July 07, 2026 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:49.0 | 500 | 1:49.0 | 270 | 1155 | 35 | 28 | 149 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1155 | 7 | 30 | 130 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1140 | 7 | 27 | 141 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1155 | 7 | 27 | 152 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1155 | 7 | 30 | 160 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1177 | 7 | 28 | 163 |
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Workout Graph
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