Jan Krarup 500m row
500
Meters
1:55.5
Time
1:55.5
Pace
31
Calories
144
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 132 |
July 07, 2026 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:55.5 | 500 | 1:55.5 | 227 | 966 | 31 | 26 | 144 |
| 0:23.5 | 100 | 1:57.5 | 216 | 919 | 6 | 28 | 126 |
| 0:23.3 | 200 | 1:56.5 | 221 | 927 | 6 | 28 | 137 |
| 0:23.5 | 300 | 1:57.5 | 216 | 919 | 6 | 23 | 146 |
| 0:23.5 | 400 | 1:57.5 | 216 | 919 | 6 | 26 | 152 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1161 | 7 | 30 | 159 |
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Workout Graph
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