Jan Krarup 500m row
500
Meters
1:58.9
Time
1:58.9
Pace
30
Calories
141
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 133 |
July 07, 2026 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:58.9 | 500 | 1:58.9 | 208 | 908 | 30 | 25 | 141 |
| 0:24.2 | 100 | 2:01.0 | 198 | 892 | 6 | 27 | 123 |
| 0:23.9 | 200 | 1:59.5 | 205 | 903 | 6 | 25 | 134 |
| 0:23.9 | 300 | 1:59.5 | 205 | 903 | 6 | 25 | 143 |
| 0:23.8 | 400 | 1:59.0 | 208 | 907 | 6 | 25 | 150 |
| 0:23.1 | 500 | 1:55.5 | 227 | 935 | 6 | 26 | 155 |
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Workout Graph
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