Jan Krarup 15:00 row
3,487
Meters
15:00.0
Time
2:09.0
Pace
213
Calories
142
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 135 |
July 19, 2026 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,487 | 2:09.0 | 163 | 852 | 213 | 21 | 142 |
| 3:00.0 | 718 | 2:05.3 | 178 | 900 | 45 | 21 | 136 |
| 6:00.0 | 682 | 2:11.9 | 152 | 820 | 41 | 22 | 136 |
| 9:00.0 | 692 | 2:10.0 | 159 | 840 | 42 | 22 | 142 |
| 12:00.0 | 698 | 2:08.9 | 163 | 860 | 43 | 22 | 147 |
| 15:00.0 | 696 | 2:09.3 | 162 | 840 | 42 | 22 | 149 |
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Workout Graph
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