Jan Krarup 500m row
500
Meters
1:46.2
Time
1:46.2
Pace
35
Calories
156
Heart Rate
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 32 |
| Stroke Count | 58 |
| Drag Factor | 138 |
August 10, 2026 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:46.2 | 500 | 1:46.2 | 292 | 1186 | 35 | 32 | 156 |
| 0:20.7 | 100 | 1:43.5 | 316 | 1217 | 7 | 35 | 140 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1194 | 7 | 31 | 151 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1177 | 7 | 34 | 158 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1155 | 7 | 30 | 165 |
| 0:21.2 | 500 | 1:46.0 | 294 | 1188 | 7 | 34 | 168 |
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Workout Graph
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