Jan Krarup 15:00 row
3,302
Meters
15:00.0
Time
2:16.2
Pace
191
Calories
143
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 108 |
August 30, 2026 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,302 | 2:16.2 | 138 | 764 | 191 | 21 | 143 |
| 3:00.0 | 666 | 2:15.1 | 142 | 780 | 39 | 20 | 138 |
| 6:00.0 | 642 | 2:20.1 | 127 | 720 | 36 | 20 | 140 |
| 9:00.0 | 642 | 2:20.1 | 127 | 720 | 36 | 21 | 141 |
| 12:00.0 | 675 | 2:13.3 | 148 | 800 | 40 | 23 | 147 |
| 15:00.0 | 677 | 2:12.9 | 149 | 800 | 40 | 24 | 153 |
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Workout Graph
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