Jan Krarup 15:00 row
3,259
Meters
15:00.0
Time
2:18.0
Pace
186
Calories
134
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 113 |
September 06, 2026 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,259 | 2:18.0 | 133 | 744 | 186 | 20 | 134 |
| 3:00.0 | 649 | 2:18.6 | 131 | 740 | 37 | 20 | 126 |
| 6:00.0 | 648 | 2:18.8 | 131 | 740 | 37 | 21 | 130 |
| 9:00.0 | 649 | 2:18.6 | 131 | 740 | 37 | 21 | 135 |
| 12:00.0 | 660 | 2:16.3 | 138 | 760 | 38 | 21 | 139 |
| 15:00.0 | 653 | 2:17.8 | 134 | 740 | 37 | 21 | 141 |
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Workout Graph
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