Jan Krarup 500m row
500
Meters
1:53.1
Time
1:53.1
Pace
32
Calories
141
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 128 |
September 29, 2026 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:53.1 | 500 | 1:53.1 | 242 | 1018 | 32 | 28 | 141 |
| 0:24.5 | 100 | 2:02.5 | 190 | 881 | 6 | 27 | 122 |
| 0:23.4 | 200 | 1:57.0 | 219 | 923 | 6 | 26 | 131 |
| 0:23.5 | 300 | 1:57.5 | 216 | 919 | 6 | 26 | 142 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1217 | 7 | 35 | 152 |
| 0:21.0 | 500 | 1:45.0 | 302 | 1200 | 7 | 31 | 160 |
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Workout Graph
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