Lydia Watson50 20:10 row
3,724
Meters
20:10.5
Time
2:42.5
Pace
194
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 113 |
February 05, 2026 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.5 | 3,724 | 2:42.5 | 82 | 580 | 194 | 26 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 27 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 26 |
| 15:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 27 |
| 20:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 25 |
| 20:10.5 | 5 | 17:30.0 | 0 | 301 | 0 | 0 |
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Workout Graph
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