Vitalii Prihodko 9x5000m/2:00r row
45,000
Meters
3:22:08.1
Time
2:14.7
Pace
2713
Calories
| Rest Distance | 153 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 45,153 |
| Overall Time | 3:40:08.1 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 29 |
| Stroke Count | 6079 |
| Drag Factor | 132 |
February 05, 2026 17:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22:08.1 | 45,000 | 2:14.7 | 143 | 792 | 29 | |
| 21:57.7 | 5,000 | 2:11.7 | 153 | 826 | 29 | |
| 21:48.0 | 5,000 | 2:10.8 | 156 | 838 | 30 | |
| 21:55.9 | 5,000 | 2:11.5 | 154 | 828 | 31 | |
| 24:12.2 | 5,000 | 2:25.2 | 114 | 693 | 28 | |
| 21:26.6 | 5,000 | 2:08.6 | 164 | 865 | 32 | |
| 21:59.2 | 5,000 | 2:11.9 | 152 | 824 | 31 | |
| 22:49.8 | 5,000 | 2:16.9 | 136 | 768 | 30 | |
| 23:08.7 | 5,000 | 2:18.8 | 131 | 749 | 29 | |
| 22:49.9 | 5,000 | 2:16.9 | 136 | 768 | 30 | |
| r153 |
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Workout Graph
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